Kids Self-Defense & Kickboxing
Kids Martial Arts
AGES 7+
Our Kids 7+ Program is designed to help your child grow stronger—physically, mentally, and emotionally.
Through structured kickboxing and practical self-defense, children learn real skills that prepare them for life while building confidence, focus, and resilience.
We combine age-appropriate martial arts, fun drills, and character development to help kids thrive inside and outside the classroom.
Why Kids Self-Defense & Kickboxing matters
Stronger Mind & Body
Our classes challenge students to improve their strength, flexibility, endurance, and coordination through age-appropriate martial arts techniques.Sharper Focus & Confidence
We guide kids in goal-setting and progress milestones, creating moments of achievement that build confidence and sharpen attention, both in class and at home.Respect, Discipline & Character
We weave lessons in respect, self-control, and responsibility throughout training—helping kids carry values into school, family life, and social interactions.
What Students Learn:
- Proper punches, kicks, blocks, and beginner kickboxing combinations
- Footwork, timing, and movement patterns for balance and control
- Real-world self-defense skills: awareness, boundaries, and safe escapes
- Focus, listening skills, teamwork, and positive class behavior
- Mindset development: confidence, respect, responsibility, and perseverance
Through each class, your child builds strength, confidence, and character—gaining skills they’ll use both inside the gym and in everyday life.
key benefits of kids self-defense
Improved strength, coordination & agility
Through consistent drills and movements, students develop muscular strength, flexibility, and better balance all around.
Greater self-confidence and emotional resilience
As they master new skills, set goals, and level up, kids grow more self-assured in themselves and their capabilities.
Enhanced attention span & self-control
Martial arts training teaches patience, discipline, and concentration—skills that carry over into school and daily life.
Respectful behavior and leadership mindset
We instill core values such as respect, perseverance, and responsibility, helping kids grow into leaders and positive role models.
Foundational self-defense knowledge & situational awareness
Students gain fundamental self-defense techniques and situational awareness so they feel safer and more prepared in everyday environments.
Healthy habit formation & positive lifestyle choices
Regular training helps burn energy, improve cardiovascular health, and encourage active habits that support long-term well-being.
Why kyle Parents Trust defence lab
Kyle families choose our Kids 7+ program because it gives their children a safe, motivating place to build confidence, focus, and real self-defense skills. Parents see their kids grow more responsible, respectful, and capable — and they love watching them reach new milestones in a community that truly supports them.
Faqs
Is the Kids 7+ self-defense class good for beginners?
Yes! Many children start with no prior martial arts experience. Classes are structured so beginners feel supported while more experienced students continue to grow.
What self-defense skills will my child learn?
Kids learn practical, real-world self-defense: escaping grabs, creating distance, using confident posture and voice, striking safely, and basic ground safety skills.
Is this program safe for kids?
Absolutely. All partner drills are supervised, padded equipment is used, and safety is the top priority. We teach control, not aggression.
Does my child need to be athletic to join?
No—our program builds athletic ability over time. Kids improve strength, balance, coordination, and fitness at their own pace.
Is sparring required for kids?
No. Sparring is optional, controlled, and only offered when a child is ready. Many students train successfully with no sparring at all.
How many times per week can my child attend?
Kids can attend any of our 7+ or family classes. Most families choose 2–3 days per week, but your child can train more often if they want.
testimonials
Our students and families are the heart of Defence Lab Kyle. Every success story reflects the confidence, strength, and real self-defense skills gained through our kickboxing programs. See what our Kyle community has to say about their training experience.
Kids and adults will learn various martial arts styles and self defense so you can be confident when you're out and about that you can protect yourself.
The adult instructors are very knowledgeable and are passionate about teaching. They're professional and happy to answer questions and break moves apart to help you understand. One of the instructors holds various Masters degrees - I believe Taekwondo and Superfoot is two of them. (There are others.) He takes his craft very seriously and is extremely knowledgeable. He is also willing to learn and adapt his craft.
The best part of this school is all the friends you will make. This place is like a second home and extended family for many.
They frequently have trial specials to see if you like it and are a good fit before committing. My kid started on a trial and we've been there ever since!
Update: This location has been designated the North American Defence Lab Headquarters!
Update 2: They do camps parties and sprinkle in other events, too! (Dodgeball, Perfect night, and others)
Update 3: They took students to an International and a World Championship Competition (the former in Louisiana and the latter in Dallas) and their students won many awards including World Champion in multiple disciplines!
Update 4: They have partnered with a BJJ instructor and now offer lessons in this discipline as well!
Mr. & Mrs. Schreiber operate a fantastic business!
UPDATE: DL Fusion continues to offer top of the line, state of the art Martial Arts instruction. I just attended their Black Belt testing and I am truly impressed. I wish I lived here so my kids could attend this school!
